Dangerous "Essential Oil Hacks" to Avoid

Dangerous "Essential Oil Hacks" to Avoid

One of my favorite aromatherapy bloggers: The English Aromatherapist wrote a recent post called OUCH! HOW NOT TO USE ESSENTIAL OILS and I, of course, was intrigued and inspired to write about the subject matter touching upon two controversial DIY "essential oil hacks" -- essential oil tampons and eye drops. Yes, you read that correctly. People put essential oils on their tampons and in their eyes!

Not all advice on the Internet is good advice and some of it can be downright dangerous and detrimental to your health -- even if it comes from your favorite essential oil company or their reps. Suffice it to say, professional aromatherapists and other industry professionals DO NOT advocate or recommend using essential oils on tampons or as eye drops for many safety reasons. We are not being killjoys, your safety is our concern. We love essential oils too and we do not want to see anyone get hurt by improper usage.

I am trained in French Aromatherapy, which promotes the safe use of essential oils and herbs internally, but there are many things to consider and essential oils should never be taken internally without using an excipient or some type of carrier oil or butter. People are being advised to soak tampons in undiluted essential oils, usually Tea Tree, to treat various ailments. This can be extremely dangerous and lead to chemical burns and scarring. Many essential oils are mucous membrane irritants and therefore should be avoided in sensitive areas like the genitals and eyes.

Vaginal pessaries and rectal suppositories can be useful for treating ailments affecting the vagina, rectum, and colon due to their near or direct contact with these parts. Pessaries can have antibacterial, antifungal, antiprotozoal, antiviral, labor-inducing and spermicidal agents, prostaglandins and steroidal properties. To use properly, individually the pessary or suppository should weigh about 3 grams with the essential oil content for each being no more than 4-6 drops for adults.  You will ALWAYS need to use Cocoa butter,  Coconut oil, or Sesame oil with your Essential Oils and powdered herbs for this route of internal application. Never, ever is it recommended to use undiluted essential oils vaginally or rectally.  [French Aromatherapy Certification Program, The New York Institute of Aromatic Studies]

When it comes to using essential oils in or around the eyes, it is best to avoid practice -- and that includes making eyelash growth serums. I tested the typical eyelash growth serum out early in my essential oil experimentation days and avoid the practice all together. Typically, they call for blending castor oil with varying amounts of Rosemary, Cedarwood, and Lavender -- up to 15 drops of each oil plus some castor oil in a mascara tube. I used a couple drops each plus castor oil and no matter how careful you apply it, you will get it in your eyes and it will burn. It just is not worth the risk. I use Latisse and the method of application for this product is not to use a mascara wand and apply to the entire length of your eyelashes, but you get a delicate straight brush and apply one drop across the base of your eyelashes because that is where your eyelash growth comes from. I cannot imagine using  essential oil eyedrops since I wear contact lenses and do not want to damage them, I have never intentionally gotten essential oils in my eyes. Renowned essential oil safety expert Robert Tisserand states that there is no evidence that essential oils will improve eye health and using essential oils in the eyes should be avoided.

As a professional aromatherapist, I love essential oils, a lot actually. My collection includes over 140 different oils and is continually growing as is my knowledgebase and research. I keep a database of  every oil, its safety precautions and therapeutic applications for reference. Research should always come from reputable resources, not Pinterest boards or the advice of untrained essential oil enthusiasts. They may mean well, but your health is not worth the risk.

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